Fighting sport, martial art, defensive techniques, a school of willpower and perseverance...

Karate is a bit of all that at the same time.

From Bruce Lee to Jean-Claude Van Damme passing by Karate Kid, karate has conquered the hearts of all young heroes, and that explains probably, its popular success.

However, it takes a long time before becoming an expert in the field and the satisfactions are as numerous as the difficulties to overcome.

This is why karate builds up the body and the mind at the same time.